In this rapidly changing world life is getting harder, not easier. Now more than ever, we need the knowledge, techniques and guidance to bring a sense of ease, safety, harmony and joy to our every day.
But at some point we'll realise that it's not enough to simply keep the pressures of life at bay. On a more profound level, we recognise the knowing within that we came here for something more....
In this rapidly changing world life is getting harder, not easier. Now more than ever, we need the knowledge, techniques and guidance to bring a sense of ease, safety, harmony and joy to our every day.
But at some point we'll realise that it's not enough to simply keep the pressures of life at bay. On a more profound level, we recognise the knowing within that we came here for something more.
Our true peace, prosperity and fulfilment lies on the other side of the Unknown. And we won’t find it unless we dive deep into ourselves and uncover what is there. I'm here with you, if you want to take the jump.
My life’s work has been to explore the world’s great spiritual traditions, resulting in my own unique flavour of integrated modalities. Spanning yoga, meditation, qigong, movement, breath work, sound healing, and body work.
At the same time I became aware of various Western modalities such as CBT, NLP, and familiarised myself with the typical psychological and psychotherapeutic frameworks used by Western institutions.
Learning to personally transform the traumas of the past into opportunities for growth and healing, it became clear that the two most important aspects to finding greater peace and fulfilment are the Mind and the Emotions. Meditation is the classic and original method to restoring harmony so that we can understand the true nature of consciousness and live to our fullest potential.
Read more
see less