Hi I’m Vanessa, I am a certified Life Coach, a Somatic Stress Release™ practitioner and a creative & well being educator. I help people get unstuck, connect with themselves and find creative solutions to life's challenges, to move towards a more balanced, fulfilling and creative life.

The session is 1 hour long.

A life coach trusts your wisdom, your own answers and inner resources.
A life coach will not offer advice, mentoring or therapy, but rather ask questions and reflect back, supporting you to listen to yourself more deeply, reflect, find more clarity, shift how you perceive and relate to something, and move towards what you need and want with clear intentions and concrete actions.

You might wish to have a coaching session with me to achieve:
- A Healthy work-life balance
- Stress Management and Well-being
- Planning for change
- Time Management and Productivity
- Clarity towards decision making
- Develop confidence
- Clarifying creative ideas and planning for projects
- Invest in your creativity
- Transitioning to new careers or life styles
- Unpacking a current situation & getting unstuck
- Effective communication at work and in your relationships
- Shifting limiting beliefs and moving towards what you desire
..and much more!

These could be in both your personal or professional life.
During our conversations we unpack things, we clarify goals, we dive deeper into your thinking by tapping into your own authenticity, your felt sense, your needs and desires. We then create tangible and accountable action steps to move closer to where you want to be.

As a Life Coach I assist you in listening to yourself, unravel your thinking and move towards manifesting your desires and goals.

I look forward to working with you.