The qualities which I possess are dedication and willingness to teach others on how to transform there bodies. Furthermore, I have over 2 years of knowledge in the sports and physical activity sector, where I studied how the human body works and responds to specific stimuli. I know how to build diet plans as well as workout plans for all kinds of people, whether you are a beginner or are advanced. The lessons which I will be providing will demonstrate which exercises accelerate muscle growth whilst also building an advanced level of strength leaving you with new levels of confidence.