I have taught a number of students before, ranging from beginners to intermediates. I am happy to adapt my lessons to your abilities and I will gradually change them as you progress. I always adapt my basic lesson plan to individual needs. Lessons will include stretches, asanas and meditation. This can be modified if you choose to not include meditation. Sessions range from anywhere between 45 mi...
I have taught a number of students before, ranging from beginners to intermediates. I am happy to adapt my lessons to your abilities and I will gradually change them as you progress. I always adapt my basic lesson plan to individual needs. Lessons will include stretches, asanas and meditation. This can be modified if you choose to not include meditation. Sessions range from anywhere between 45 minutes to 1 hours, this too can be adjusted as per your requirements. I am comfortable to conduct lessons in Hindi and English.