I am Tamanna, a trained yoga instructor. I believe that all we have to do is to breathe in and breathe out. I have the knowledge, expertise and experience of conducting a group class. I am also aware of the essentials of handling a group. I possess the knowledge of health and safety cautions which are to be provided to the people (either beginners or advanced level).
I am a lawyer by profession...
I am Tamanna, a trained yoga instructor. I believe that all we have to do is to breathe in and breathe out. I have the knowledge, expertise and experience of conducting a group class. I am also aware of the essentials of handling a group. I possess the knowledge of health and safety cautions which are to be provided to the people (either beginners or advanced level).
I am a lawyer by profession but a fitness enthusiast. I believe fitness of any kind (yoga, strength training, cardio etc.) heals you from the within and I want to be able to convince people to understand the process of healing through fitness. I usually combine pilates with yoga like doing power yoga which works on your core and strength.