Sylvia

As a small-town Wisconsin girl who
forged a successful path in the fast-paced worlds of fashion and filmmaking against all odds, I possess a unique blend of resilience, adaptability, and interpersonal skills that I believe makes me an excellent listener, patient and empathetic.
My journey from the rural Midwest to international fashion projects and film sets has instilled in me a deep understanding of different cultures and perspectives, what it takes to overcome challenges, embrace change, and achieve ambitious goals. Through my
work with models, actors, writers, and creatives in small American towns plus Los Angeles, New York City, Europe, and India, I have honed my abilities to inspire, motivate, and empower others to reach their full potential.

My coaching style is rooted in empathy, active listening, and a genuine passion for helping individuals tap into their inner strengths. Whether it was mentoring aspiring models in the
United States or Sweden, guiding actors through ranges of emotion on camera, or leading workshops on personal growth and resilience in India, I have consistently demonstrated the ability to build trust, foster collaboration, and create supportive environments where creativity and
confidence can flourish.
I am confident that my diverse background, coaching experiences, and unwavering passion for personal development will align with your needs. I am eager to bring my unique perspective and skill set to contribute to your continued success.

I am willing to give free consultations up to 15 minutes to see if you think I could be the person to assist you and so we both feel comfortable and confident in working together.

Side note: I have also been a personal trainer, helping both males and females alike, establishing work out plans from beginner to intermediate. Though I’m not a nutritionist, I am able to discuss and share my knowledge of proper diet and nutrition when training so we can determine where tweaks and adjustments can be made. I especially love kettlebell training, at the moment, and have competed in Natural Bodybuilding Figure competitions when I was 29. I’m now 47. I am passionate about helping people attain their fitness goals and seeing the results of their hard work.