My lessons are a unique blend of theoretical knowledge and practical application, designed to help students master the complexities of Physiotherapy and Musculoskeletal Sports Science. With a Bachelor's in Physiotherapy and a focus on Musculoskeletal Sports Science and Health at Loughborough University, I bring a wealth of experience, particularly in averting spine surgeries through carefully tailored exercise interventions. This real-world success in rehabilitation shapes the way I teach, ensuring that you gain not only academic knowledge but also practical skills that can directly translate into clinical outcomes.

The format of the lessons is interactive and hands-on. Each session begins with a solid grounding in key concepts such as anatomy, biomechanics, and the mechanisms behind musculoskeletal injuries. From there, we dive into case studies and real-world examples, showing how these concepts apply to rehabilitation scenarios, injury prevention strategies, and performance enhancement. You'll learn how to assess, diagnose, and design customized exercise plans tailored to individual patient needs—critical skills for future health professionals.

I use a variety of teaching tools, including lecture-style content, visual aids, and interactive problem-solving exercises, to keep lessons engaging and applicable. Throughout, there’s a strong emphasis on evidence-based practice, critical thinking, and problem-solving, helping you develop the confidence to make informed clinical decisions.

Ultimately, my goal is to ensure you not only understand the science of musculoskeletal health but can apply it to help patients recover faster, avoid unnecessary surgeries, and improve their overall physical performance.