Stan Vel

My trainings are all about personalisation and flexibility.

Whether you prefer 1-on-1 live sessions or on-demand workouts, I design each session to fit your unique goals and schedule.

You’ll get a blend of strength, HIIT, and functional exercises, with a focus on building a lean, strong body that lasts.

With over 20 years of experience, I bring in-depth knowledge of fitness, nutrition, and body transformation to every lesson.

Expect engaging, dynamic workouts, expert guidance, and a supportive environment where you can thrive—no matter your fitness level or experience!”