Hello, I am Sophia, I have 10 years experience supporting people of all ages as a Life Coach and Wellbeing Mentor. I have a degree from Oxford University in French and Greek and have worked as a Production Manager at the BBC prior to becoming a mum - so I am well versed in high pressure working life. I feel passionate about supporting your wellbeing while at the same time achieving your highest potential - in fact these two are the same thing!

I love working with educators and also young people to support their wellbeing during big changes in their lives and to have them understand that they are in charge of their life, not circumstances. Life Coaching is not telling you what to do - it is about you becoming the expert in YOU and feeling in charge of your choices in a way that fulfils you and is authentic to you.

I also work with businesses to support their staff with coaching and listening skills as well as wellbeing agendas.
We are not just who we are on paper, our success as humans is also dictated by our emotional intelligence and ability to learn, self reflect and grow - I hope to support you in your journey. Do not hesitate to be in touch! We work in 45 minute sessions online, at intervals to be confirmed.

Looking forward to hearing from you,
Best wishes
Sophia