teacher

Solomon Slade

Classes of Meditation
Mo Tu We Th Fr Sa Su
Morning
Midday
Afternoon
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Level of the classes

Secondary schoolGCSEUniversity studentsAdults

Languages that I speak

EnglishSpanish

Education and qualifications

Vocational Education and Training (VET): Mindfulness Based ApproachesBachelor's Degree: Political Philosophy and SociologyMaster's degree (M): Leadership for Sustainable Development

Location of my classes

West Blatchington · The City of Brighton and Hove · Preston Park · Portslade-by-Sea · Hove · Brighton

Profile of Solomon Slade

About me
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About me

Sessions are structured and supportive; the themes, practices and exercises build to develop your understanding and skills progressively.

We'll equip you with knowledge, skills and practices, empowered to make progress in different areas of your life.

Sessions can help you to:

- Move forward on important goals
- Foster a more resilient mindset
- Shift negative thoughts that hold them back
- Ex...
Sessions are structured and supportive; the themes, practices and exercises build to develop your understanding and skills progressively.

We'll equip you with knowledge, skills and practices, empowered to make progress in different areas of your life.

Sessions can help you to:

- Move forward on important goals
- Foster a more resilient mindset
- Shift negative thoughts that hold them back
- Express themselves clearly and effectively
- Respond more flexibly to challenges
- Create more powerful change in themselves, their work and the world

This is different to therapy, and coaching. I guide people to tune into their present-moment experiences with curiosity rather than judgment.

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My classes

I teach In-person and Online classes
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