Lessons start with a focus on what is being taught, we discuss what is being taught and how it will Impact progression.

Once warmed up we start by going over the technique of the focus, once achieved we take that onto pads/bags and try to master it.

Once at a certain level if possible we try to implement it in a live action if the person feels comfortable via light technical sparring with another individual or myself unless the person simply wants to learn without putting into practice.