Simrat Bhangoo

I’m a qualified Cognitive Behavioural Hypnotherapist and Life Coach with over 10 years’ experience helping students and adults overcome anxiety and thrive. My sessions blend CBT, mindfulness, and neuroscience to reduce stress, boost confidence, and create real change.

Whether you're facing exam nerves, workplace pressure, or general overwhelm, I provide practical, empathetic support tailored to your pace and needs. 95%+ of my clients report feeling more calm, focused, and in control after working together.

Available online or in-person in London.

What You Can Expect:
A safe, supportive space to explore what’s holding you back
Practical tools to reduce anxiety and increase resilience
Goal-focused support tailored to your pace
Online or in-person sessions with flexible scheduling
Empowerment to build self-belief and emotional balance

Highlights:
Nominated for Mayor of London Life-Changer Award
95%+ client retention rate as a Wellbeing Coach
Founder of award-winning coaching practice (5? on Bark)
Accredited by GHR, GHSC, and Association for Coaching
Delivered training in mental wellness for charities and education providers