Greetings!

My name is Simone, and I am a retired Elementary(primary), Middle(Secondary) School educator of 15 years that is incredibly passionate about mental health and wellness. I also have extensive training working with children and adults with Autism.

Now, How are you? It’s imperative that you are checking in on yourself. Your mental health is directly connected to your overall health. Mental health and wellness practices do not have an age limit on them. You are never too old or too young to learn and unlearn. Let’s work together to cultivate healthy habits that support you along your journey; aiding you in thriving and flourishing!

Living your best and most authentic life starts with you!

Feel free to message me if you are in need of any support emotionally, mentally or just an unbiased listening ear. I truly look forward to speaking with you.