Anatomy of body.
Yoga and modern science
Balance of breathing and its regulation by way of breathing exercises
Learning techniques to perform pilates
What yoga is and what it isn't
Meditation
Nature Cure and yogic diet.
Anatomy of body.
Yoga and modern science
Balance of breathing and its regulation by way of breathing exercises
Learning techniques to perform pilates
What yoga is and what it isn't
Meditation
Nature Cure and yogic diet.