Do you wish you had a trusted adult that wasn't your teacher/tutor/lecturer or a parent/family member? It's tough to be a young adult, as you're developing who you are, whilst paving the way for the future of work and life.

Coaching with me will help you connect to who you are. The sessions, tools and techniques will help you to make sense of the thoughts and feelings that go through your mind.

This isn't therapy, it's not about looking backwards, but moving forwards. It's about helping you shape what options you want for your life. It's time for you to explore with someone who is non-judgemental, independent, in a confidential space. It's time for you to be honest with yourself, raise your self awareness of what makes you tick.

We go through relevant tools that's appropriate for where you are in your life at the moment. You discover what motivates you, the small steps you can take to move forward - and just like that - you're stepping towards the life that you want. I work in partnership with you, I'm your biggest cheerleader and I will be there to help you through the journey.

The sessions will help you develop life skills which many adults wish they had known at your age. Skills and knowledge which will help you now and in the workplace. It will give you the self confidence and focus to help you emotionally and mentally, as you build your resilience to overcome the challenges that may come your way.