I have been involved with sports/gym all my life. I know how the fitness world works.
Every session will be tailored to your needs depending on your goals.
We will have a weekly check in for free to ensure everything is running smoothly - this will help tailor future classes to you.
I will teach you everything I know about what you need to do to achieve your goal in the simplest way so that you can retain the information and put it to use in the future