Sarah Wan

Fitness is a lifestyle , there are thousands of ways to be healthy .The only question is are YOU ready for it. It's not only about training in the gym ,but also the way you eat .
I have been doing face to face PT for years . I have worked with clients with different needs and able to give training accordingly. In my program ,I will give you the ideas of choose the right food and understand the basic concept of nutrition.

Great training + eating will definatley change of your body composition in no time.
If you have no idea what to start with when you get to the gym ;
If you are workout for awhile and don't see the improvement that as expected ;
If you want to get toned up / strength

Lets get in touch
Drop me a text
changes are on its way