I am an experienced yoga teacher who teaches group classes and 1 on 1's. I trained in Ashtanga and Rocket, and teach vinyasa-inspired classes that incorporate breathwork and meditation. I am passionate about fitness, anatomy and mindfulness and incorporate these into bespoke classes tailored towards the individual.
I am an experienced yoga teacher who teaches group classes and 1 on 1's. I trained in Ashtanga and Rocket, and teach vinyasa-inspired classes that incorporate breathwork and meditation. I am passionate about fitness, anatomy and mindfulness and incorporate these into bespoke classes tailored towards the individual.