The sessions will be a chance for you to talk to me about your life, the difficulties you are facing and where you see yourself in the future.
Once I have got to know you, we will work together to make a plan, one small step at a time, to make changes and I will be there to support you.
We might use worksheets, complete written exercises, have a meditation is largely guided by you.
The sessions will be a chance for you to talk to me about your life, the difficulties you are facing and where you see yourself in the future.
Once I have got to know you, we will work together to make a plan, one small step at a time, to make changes and I will be there to support you.
We might use worksheets, complete written exercises, have a meditation is largely guided by you.