I am a highly experienced and qualified personal trainer who has worked in Uk, the Middle East & Asia. I am now specialising in working with ladies 45+ and seniors who are or have been struggling with weight gain and health problems related to pre/present/post menopause or who are struggling to maintain their fitness. I have a passion for wellness and work on a very holistic level to ensure a well rounded approach to a clients personal goals. If you need help and guidance do please contact me and I will be most happy to help.