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Sanju Mathew
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First class free
Sanju Mathew
verified Verified data time More than 5 years teaching experience
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Adults
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Sanju Mathew in a nutshell
I basically practice on improving spinal health and body structure. Yoga gives you not just good physical structure but also a stable mental health. I have experienced a good amount of stable health throughout when practiced yoga.
I basically practice on improving spinal health and body structure. Yoga gives you not just good physical structure but also a stable mental health. I have experienced a good amount of stable health throughout when practiced yoga.
Other lessons taught by this tutor
Yoga Yoga teacher for health and well being
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