Profile of Sanaz Sharifi

About me
My classes
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About me

I specialize in using bodyweight exercises to improve your cardio levels and boost cardiovascular health. Once we've built a solid cardio foundation, I gradually incorporate fitness tools to enhance your training. My programs combine both cardio and strength exercises, designed to improve overall fitness and health. With flexible, online sessions, I create personalized plans that work for your ne...
I specialize in using bodyweight exercises to improve your cardio levels and boost cardiovascular health. Once we've built a solid cardio foundation, I gradually incorporate fitness tools to enhance your training. My programs combine both cardio and strength exercises, designed to improve overall fitness and health. With flexible, online sessions, I create personalized plans that work for your needs and goals.

My classes

I teach In-person and Online classes
Classes of Personal trainers Certified Personal Trainer with a Degree in Sport Physiology – Flexible & Tailored Online Sessions Sheffield, Burngreave, Ecclesall, Gleadless, High Hazels, Intake
In-person Class
£25/hr See ad
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