Together We Flow
This is an inclusive, breath-led Vinyasa class rooted in the traditions of Ashtanga. Expect a physically challenging flow with plenty of space to modify, explore, and honour your own pace. Whether you’re new to yoga or deep in your practice, all bodies and backgrounds are welcome here.
Led by a neurodivergent LGBTQ+ teacher with a background in mental health nursing, this class...
Together We Flow
This is an inclusive, breath-led Vinyasa class rooted in the traditions of Ashtanga. Expect a physically challenging flow with plenty of space to modify, explore, and honour your own pace. Whether you’re new to yoga or deep in your practice, all bodies and backgrounds are welcome here.
Led by a neurodivergent LGBTQ+ teacher with a background in mental health nursing, this class is especially welcoming to those who’ve felt underrepresented in yoga spaces. You’ll be reminded to connect to your breath, move with intention, and take this (probably much-needed) time for yourself. Come as you are—let’s move together.
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