Roy Banks Banks

My sessions can be in person or by video call.
My program starts with introduction and assessment so the client can get a feel for me and vica verse.

I then work with my client and support them in setting some achievable goals and developing a 90 day plan .

We will then focus on any specific challenges the client may be experiencing, developing some strategies and resilience for future challenges.

Next we will look at hoping mechanisms, developing positive ones to replace any unhelpful ones they might be reverting to now.

Throughput the course we will ensure than all successes are celebrated, regardless of their size and importance. This will help build self confidence and help the student recognise their progress.

Finally I work with client's to either develop a long term plan or to decide what they might wish to focus on I. Future sessions should they choose to carry on.

My course includes a Life Vision exercise where I help clients design the next 3 years of their life, which people have found invaluable.