Ross Bartup

I invite you to join me in a transformative journey towards inner peace, clarity, and mindfulness. Inspired by my time as a Theravada Buddhist monk in the serene beauty of Pa Pae, northern Thailand, I am offering meditation classes and Dhamma teachings that will guide you toward a deeper connection with yourself and the world around you.

What You Can Expect:

Meditation Practice: Learn and deepen your meditation practice, from mindfulness of breath to insight meditation, in a supportive and peaceful environment.

Buddhist Chanting: Experience the calming and uplifting power of traditional Buddhist chants, designed to help center the mind and cultivate positive energy.

Dhamma Teachings: Explore the teachings of the Buddha, with a focus on practical wisdom for everyday life. Topics include mindfulness, compassion, and the path to liberation from suffering.

Who Is This For? These sessions are open to individuals of all backgrounds and experience levels. Whether you are a beginner seeking peace of mind or someone looking to deepen your practice, there is a place for you.

Class Details:

Individual Sessions: Personalized meditation and Dhamma teachings tailored to your needs.

Group Classes: Join a community of like-minded individuals for group meditation and shared learning.

Location: Hertfordshire area. Home visits available. Online classes available.

Take the first step towards a calmer, more mindful life. I look forward to sharing this peaceful and enlightening experience with you.

For more information or to reserve your spot, please contact me on or email