Roisin

As a newly certified personal trainer through Elite academy I am eager to apply my knowledge and passion for fitness in a professional environment. I look forward to the opportunity to help others reach their health and fitness goals.
During my course I gained a solid understanding of exercise science, anatomy, nutrition, and the fundamentals of creating safe and effective training programs. In addition to this foundational knowledge, I’ve had the opportunity to develop personalized workout plans for friends and family, focusing on strength training, cardiovascular fitness, and injury prevention. While informal, these experiences have honed my skills in motivating others, adjusting exercises for individual needs, and teaching proper form and technique.
What sets me apart is my dedication to ongoing learning and my genuine passion for fitness. I understand that each client is unique, and I am committed to building strong relationships by listening to their goals, providing constant encouragement, and delivering results-driven programs that are both challenging and enjoyable. I am confident that my enthusiasm, newly acquired skills, and commitment to helping clients achieve their best will make me a valuable addition to your team. I believe consistency is a huge factor when looking for change. I will aim to meet with you at the same time the same days, so that it is easier for you to form a habit of working out. I understand that gyms can be intimidating so I will give you workouts to do in the comfort of your own home, or in a gym so that you are going in their confident knowing what to do.