Rob Sutermeister

Based in Leeds UK, but experienced online programming and accountability too.


I have 20 years training all kinds of different individuals with a wide range of fitness and health goals.
With this experience I am good at adapting my methods to suit , making it easy for people to stay consistent with their workouts and diet for fast and long term results.

My programmes will be based around each individuals circumstances, whether they are training at the gym or at home with certain types of equipment. I will design you a programme that is manageable and easy to fit into your schedule, whilst targetting your goals in the best way possible.

I strongly suggest we get together online for a quick catch up every week, for accountability and to make sure you are happy with the programme, using the correct techniques, and sticking to any changes we have made.

Personal Training is a team thing. You have the need and desire and I have the tools and presence to keep you on track.