Namaste, Thank you for considering yoga classes with me. Classes with me are dynamic because I explore new styles and techniques in yoga, with every class having a point of focus. For example, A class could be focused on physical intensity, undisturbed meditative focus, or a breath-focused class. All you need to come with is, comfortable clothes, a yoga mat, a few yoga props if you own them, and...
Namaste, Thank you for considering yoga classes with me. Classes with me are dynamic because I explore new styles and techniques in yoga, with every class having a point of focus. For example, A class could be focused on physical intensity, undisturbed meditative focus, or a breath-focused class. All you need to come with is, comfortable clothes, a yoga mat, a few yoga props if you own them, and finally, an open mind. So these are the routine classes for mind and body.
Moving on to theory-focused classes, you can reach out to me for your yoga teacher training preparation in case you have already enrolled in a Yoga teacher training school and are looking to revise and ace the syllabus for the exams which follow the training. we can go over your strengths and work on areas that need some revision.
Every class is customized to YOUR need.