My online personal training sessions are all about helping you achieve real, long-term results with a plan that works for you. I take the time to understand your goals, fitness level, lifestyle, and available equipment—whether you’re training at home, in the gym, or a bit of both. Every client receives a personalised training program tailored to their needs, with structured workouts and clear vid...
My online personal training sessions are all about helping you achieve real, long-term results with a plan that works for you. I take the time to understand your goals, fitness level, lifestyle, and available equipment—whether you’re training at home, in the gym, or a bit of both. Every client receives a personalised training program tailored to their needs, with structured workouts and clear video demonstrations to guide your form and technique.
Each week, we’ll check in to review your progress, answer any questions, and adjust the plan as needed to keep you moving forward. You’ll also get practical nutrition advice to support your training—no fad diets or extreme restrictions, just simple, effective guidance that fits into your lifestyle.
My coaching style is supportive, motivational, and results-driven. I’ve worked with a wide range of clients—from complete beginners to competitive athletes—and I always adapt my approach to suit your experience and personality. My goal is to help you build strength, stay consistent, and feel confident in your body.
I’m fluent in Portuguese and conversational in Spanish, so I’m able to coach clients from diverse backgrounds in a way that feels comfortable and effective. No matter where you’re starting from, I’ll meet you there—and we’ll level up together.
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