user photo
Regina
£30/hr
Contact
Previous
teacher
£30/hr
Contact
Regina
verified Verified data time 1 year teaching experience
Next
Level of the lessons
Level of the lessons
Adults
Languages
Languages
Education and qualifications
Education and qualifications
Vocational Education and Training (VET): Level 3 Personal Trainer
Vocational Education and Training (VET): 200hs Vinyasa Yoga Teacher
Vocational Education and Training (VET): Dance Teacher
Vocational Education and Training (VET): Mat Pilates Instructor
Availability
Mo Tu We Th Fr Sa Su
Morning
Midday
Afternoon
Share this tutor
Regina in a nutshell
Unique PT sessions incorporating all the different styles of exercise I have learnt over the past 30 years. Yoga, Pilates, Resistance and body weight training, dance, circuit, HIIT and more.....Variety is key to consistency, to create new movement patterns and to understand your bodies capabilities.
Develop body awareness , strength, flexibility, mobility and learn to listen to your body.
Unique PT sessions incorporating all the different styles of exercise I have learnt over the past 30 years. Yoga, Pilates, Resistance and body weight training, dance, circuit, HIIT and more.....Variety is key to consistency, to create new movement patterns and to understand your bodies capabilities.
Develop body awareness , strength, flexibility, mobility and learn to listen to your body.
Other lessons taught by this tutor
Personal trainers Unique PT sessions incorporating yoga, Pilates, body weight and resistance training
You are logged in as
Not {0}?
dislike Is there a mistake in this profile? Tell us Thank you for your help