I have taken my 200hrs Yoga Teaching course in India, in Hatha, Yin & Ashtanga.
My yoga classes are Focused on finding mobility in the body through movement and breath.
My focus is always to get my clients & fellow yogis onto the mat and INTO their bodies to foster self connection and understanding.
I like to teach varied classes, some more challenging and others more on self care all depending on the yogi and the need for the day !

Thank you for taking the time to read :)