Here is a list of how 1 hour sessions will go:
Pre Warm up activities (individual, dual, 3s, 4s) - 5 Minutes
Warm up activities (general movement, tagging game, ball each) - 10 Mins
Development activities (unopposed, opposed) - 25 Mins
Small sided fun (conditioned) - 20 Mins
This is how sessions would go to make sure your child is learning and enjoying football.
Here is a list of how 1 hour sessions will go:
Pre Warm up activities (individual, dual, 3s, 4s) - 5 Minutes
Warm up activities (general movement, tagging game, ball each) - 10 Mins
Development activities (unopposed, opposed) - 25 Mins
Small sided fun (conditioned) - 20 Mins
This is how sessions would go to make sure your child is learning and enjoying football.