Pamela

With over 6 years of experience, I offer yoga classes that cater to a wide range of needs, from the playful energy of kids to the mindful practice of adults, including specialised sessions for expectant mothers.

For the past six years, I’ve had the privilege of guiding students of all ages on their yoga journeys. I currently teach kids yoga at a Montessori school, where I incorporate fun, creativity, and mindfulness into each session, helping children build strength, focus, and self-awareness in a joyful and engaging way.

What I Offer:

Kids Yoga: Fun, interactive classes that introduce children to yoga through movement, play, and mindfulness. Perfect for building a strong foundation in both physical health and emotional well-being.

Adult Yoga: Tailored classes designed to help adults find balance, reduce stress, and connect with their inner selves. Whether you’re a beginner or an experienced yogi, my sessions offer a nurturing environment to grow your practice.

Prenatal Yoga: As a certified prenatal yoga instructor, I provide safe and supportive classes for expectant mothers, focusing on breath, relaxation, and gentle movement to prepare for childbirth and maintain well-being throughout pregnancy.

Private and Online Sessions: Personalised one-on-one sessions available both in-person and online, tailored to meet your specific needs and goals.

I’m passionate about making yoga accessible and enjoyable for everyone, regardless of age or experience. My teaching philosophy is rooted in creating a supportive, inclusive environment where students feel empowered and inspired to connect with their bodies, minds, and spirits.

Join Me on the Mat! Whether you’re looking to introduce your child to yoga, deepen your own practice, or find a gentle, supportive space during pregnancy, I’m here to guide you every step of the way.

Contact me today to book a session and start your journey toward greater well-being!