Paddy Gamble

you learn to develop your own problem-solving abilities, and you can expect to learn many things from the experience, including:
Self-reflection:
Coaching provides a structured space for reflection, which can help you understand your values and how your actions align with them.
Goal setting: You can learn how to set goals and take action to achieve them.
Accountability: You can learn to take greater responsibility for your actions and commitments.
New ways of thinking: You can learn to think in different ways, which can help you solve problems and make decisions.
Self-reliance: You can learn to become more self-reliant.
Job and life satisfaction: You can learn to gain more satisfaction in your job and life.
Teamwork: You can learn to contribute more effectively to your team and organization.