I have been teaching since 2015. I like to vary my classes from gentle stretching and pranayama to strong dynamic Hatha and vinyasa flow. I enjoy the contrast of yin yoga which allows people to feel into their bodies through long poses.
I have been teaching since 2015. I like to vary my classes from gentle stretching and pranayama to strong dynamic Hatha and vinyasa flow. I enjoy the contrast of yin yoga which allows people to feel into their bodies through long poses.