Sessions start with a brief run through of the workout, then the workout starts, any demonstrations needed are given, technique is monitored and corrected for maximum results. Following the workout we will review your diet together to find a way of eating that allows you to reach your ideal physique without sacrificing convenience or enjoyment.
I look forward to working with you.
Sessions start with a brief run through of the workout, then the workout starts, any demonstrations needed are given, technique is monitored and corrected for maximum results. Following the workout we will review your diet together to find a way of eating that allows you to reach your ideal physique without sacrificing convenience or enjoyment.
I look forward to working with you.