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Narendra
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Narendra
Town/city/borough Feltham
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Narendra in a nutshell
I have had experience teaching some students in India as well as UK. My main experience is on the one hand breathing exercises and meditation and on the other hand I am specialised in Hatha Yoga, Astanga Yoga and Patanjali yoga. I like to create a flow for each student that is specific to their needs and capabilities. Usually, I start off with warm up exercises, followed by Surya Namaskar and the...
I have had experience teaching some students in India as well as UK. My main experience is on the one hand breathing exercises and meditation and on the other hand I am specialised in Hatha Yoga, Astanga Yoga and Patanjali yoga. I like to create a flow for each student that is specific to their needs and capabilities. Usually, I start off with warm up exercises, followed by Surya Namaskar and then teach Arsanas according to the student.
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