Mila Obi

Welcome to Rhema coaching! My sessions are designed to be insightful, interactive, and transformational.

My approach is Holistic, supported by Health Psychology principles and Spiritual Biblical wisdom and knowledge. My tools are practical, simple, inspiring and effective as I received incredible results working with my clients, from overcoming depression, anxiety, to loosing weight, being free from smoking cigarets and drinking alcohol, and simply enjoying a healthy meaningful lifestyle.

Each session is conducted remotely via video call, ensuring a safe and comfortable space where you can explore your thoughts, emotions, and goals.

Session Format:
• Personalised Guidance: We begin with a discussion about your challenges, goals, and aspirations.
• GPS Framework Integration: Using my GPS Framework, we will apply techniques that help you cultivate gratitude, patience, self-awareness, and action toward your goals.
• Practical Strategies: You will receive actionable steps, tools, and exercises tailored to your specific needs.
• Reflection & Growth: Each session includes self-reflection exercises to deepen learning and ensure progress.

My Signature Coaching Program: 6-Week Holistic Wellness & Life Coaching Transformation

Beyond one-off coaching sessions, I offer a 6-Week Holistic Wellness & Life Coaching Transformation Program—a structured journey tailored to help you create deep and sustainable transformation. This program is designed for female students and female adults looking to:
? Overcome stress, anxiety, and self-doubt
? Develop self-awareness, confidence, and resilience
? Improve work-life balance and personal well-being
? Achieve personal or academic goals with clarity and focus
? Improved health & wellbeing, which may result of loosing weight in a healthy way, overcome bad eating habits, or even stop smoking or drinking alcohol.

Each week, you will receive a guided workbook to help you reflect, set intentions, and track progress. Additionally, we will meet 1:1 for a coaching session, ensuring you receive personalised support every step of the way.
To make it easier for you to experience the power of Rhema Coaching, I am offering a special first-session discount—book your initial coaching session for only £50 instead of £80. Let's connect!