I have created a position in my life where I now own and rent out three properties. I qualified as a children’s nurse in 2018, I have had two lead roles and appeared in two stage performances and I am currently writing a book which I hope will make a significant difference to people who need to manage mental health challenges, understand themselves on a deeper level following a psychological approach. I use different eastern traditions to help clients re-centre themselves and drop any unhelpful or limiting patterns or beliefs that may be standing in the way between you and your full professional, emotional and personal potential.

I have spent many years working in retreats, advanced meditation practices, attended specialised psychology and self development courses and have worked 1-1 with a best selling author and qualified psychologist/mentor.

I offer coaching, motivational talks, workshops about how to manage life and practical tools and strategies that are essential to put into place in order to reach your full potential, cultivation of specific strategies to implement (eg EFT, IFS), mental health support and specific guided meditations to help aid in the managing of mental health symptoms and trauma. I am currently based in Bournemouth, UK and all services I am happy to offer in person or online via zoom.