teacher

Michaela Steenkamp

Classes of Personal trainers
1st class free Send a message

Languages that I speak

English

Location of my classes

Profile of Michaela Steenkamp

About me
My classes
Contact

About me

First we’ll assess your goals and current lifestyle to find the most sustainable program that suits your specific needs and goals. Once we’ve come up with a health plan we’ll begin with some basic strength exercises and cardio to build up muscle and endurance. I will keep record of your stats and we’ll track progress as we go. I will keep you informed of the knowledge necessary to maintain a heal...
First we’ll assess your goals and current lifestyle to find the most sustainable program that suits your specific needs and goals. Once we’ve come up with a health plan we’ll begin with some basic strength exercises and cardio to build up muscle and endurance. I will keep record of your stats and we’ll track progress as we go. I will keep you informed of the knowledge necessary to maintain a healthy lifestyle and make good choices.

My classes

I teach Online classes
Classes of Personal trainers Personal trainer here to encourage you on your health journey Eltham
In-person Class
£20/hr See ad
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