I love to tailor my classes around the current needs of my students and astrological influences - this way, students can feel a relatability to the practice and experience deeper benefits.
I do not treat yoga as a ‘work out’ class, but a whole mind, body integration with references to yogic philosophy and knowledge on why/how we do the practices and where they can be altered to the individual. Yoga is for everyone, every body type, no matter how flexible you are or how old you are!
I create intimate personal experiences with students to help people create greater balance and access their full potential. Sat Nam x