I have knowledge about different types of therapies and interventions, including CBT, Solution focused therapy, Goal setting, Positive Psychology and different interventions and techniques that can help you to gain self-confidence and motivation to develop your full potential. I will lead you to find the best solution to your problems by helping you to recall and regain your strengths.I am comfortable building strong relationships with young people, and I feel complete and satisfied when I can help them to live a more fulfilled and independent life.
I am also volunteering in the Shout text messaging support platform, where people from different diverse, backgrounds and a varied range of problems are seeking help. During my shifts on the platform, my aspiration is to build a trusting rapport with the individual who is texting to seek help. I am “listening “ carefully to what they say, and I reflect on their needs with empathy and compassion. That makes them feel heard and understood and they open themselves to accept positive changes.