Max Cooper

Boxing is one of the best ways to get in shape, improve mental well being, decrease stress and improve your confidence.
Sessions are always fun, easily digestible, and engaging, designed for someone who has never boxed or is currently a beginner.
During these sessions we will cover each skill step by step starting with the fundamentals such as stance, footwork and punching technique with the use of fun and unique drills.
Sessions ensure quick progression and a great understanding on what you have learned. You will always have something to work on when you come away from my lesson maximising your results.
I have over 5 years experience boxing and have competed competitively along side working at my local gym providing quality boxing sessions for all ages.
I have studied sports development and personal training and have qualifications in both that have given me the knowledge of what it takes to become the best version of you!
My understanding of the importance of designing a personalised programme based on someone’s characteristics, abilities and goals makes me stand out from the rest. I am trained to be able to adapt sessions based on injuries and medical backgrounds.
Everyone is different and deserves to be catered for their individual quirks and differences!
If the art of boxing is something you want to learn and enjoy then look no further, you are always guaranteed to get the services and attention you deserve when booking in with myself.
Sign up today and explore a life changing passion you never knew you needed!