Profile of Mahny Djahanguiri

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About me

I teach traditional Ashtanga Yoga which is the original power yoga. Suitable for all level .Regular practice needed. Reduces Stress,Insomnia, Digestive Issues , Alignes and strengthens mind body , senses, concentration and organs.
Ashtanga Yoga derived from South India . The primary series is the first series of 6 Series which what you’ll learn. Ashtanga has a breath - movement synchronized flow...
I teach traditional Ashtanga Yoga which is the original power yoga. Suitable for all level .Regular practice needed. Reduces Stress,Insomnia, Digestive Issues , Alignes and strengthens mind body , senses, concentration and organs.
Ashtanga Yoga derived from South India . The primary series is the first series of 6 Series which what you’ll learn. Ashtanga has a breath - movement synchronized flow leading from posture to posture. A usual practice takes 75-90 min.
I like to teach from the ground upwards and offer adjustments that work for you - I also have knowledge in spinal recovery post surgery .
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My classes

I teach In-person and Online classes
Classes of Yoga Ashtanga Yoga / Kundalini / Hatha I can teach in German and English Willesden, Blackfriars, City of Westminster (London), Holborn, Mayfair, Westminster Abbey
In-person Class
£30/hr See ad
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