Lulu Aspinall
Classes of Mindfulness, classes of Coaching
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Profile of Lulu Aspinall
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About me
I work informally with children, adolescents and adults. I am an integrative therapist and coach and I use various modalities including mindfulness.
I specialise in Anxiety and I am author of 'Curb Your Anxiety'. I take an interest professionally in Trauma and work extensively with Neurodiversity, working with people who are pre diagnosis and post diagnosis with ADHD and Autism. My approach is ho...
I specialise in Anxiety and I am author of 'Curb Your Anxiety'. I take an interest professionally in Trauma and work extensively with Neurodiversity, working with people who are pre diagnosis and post diagnosis with ADHD and Autism. My approach is ho...
I work informally with children, adolescents and adults. I am an integrative therapist and coach and I use various modalities including mindfulness.
I specialise in Anxiety and I am author of 'Curb Your Anxiety'. I take an interest professionally in Trauma and work extensively with Neurodiversity, working with people who are pre diagnosis and post diagnosis with ADHD and Autism. My approach is holistic and I see great results with the children and families that I work with. I also offer school refusal intervention and support children with EHCPs.
I work as a coach supporting and providing coping strategies for exams and the pressures of stress in day to day life.
I also teach coaching.
Read moreI specialise in Anxiety and I am author of 'Curb Your Anxiety'. I take an interest professionally in Trauma and work extensively with Neurodiversity, working with people who are pre diagnosis and post diagnosis with ADHD and Autism. My approach is holistic and I see great results with the children and families that I work with. I also offer school refusal intervention and support children with EHCPs.
I work as a coach supporting and providing coping strategies for exams and the pressures of stress in day to day life.
I also teach coaching.
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My classes
I teach Online classes
Classes of Mindfulness
Therapist and Coach supporting mental health, well-being and resilence
The City of Brighton and Hove
The City of Brighton and Hove
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