Luke Mc Garvey
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About me
I will first find out what your goals are and then make a meal plan for you. I will also provide you with exercises that best fit your goals. Then get down to more specific details like sets and rep ranges as well as planning how many rest days will be needed. Also if you are willing to go all out I will list out what supplements I recommend for you to take and the doses for them.
I will first find out what your goals are and then make a meal plan for you. I will also provide you with exercises that best fit your goals. Then get down to more specific details like sets and rep ranges as well as planning how many rest days will be needed. Also if you are willing to go all out I will list out what supplements I recommend for you to take and the doses for them.
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I teach Online classes
Classes of Personal trainers
I would say that I am a big believer in fitness and keeping healthy and my lessons would be aimed at people that want to better themselves and just need an extra push and some advice on dieting aswell as training.
Magherafelt
Magherafelt
Classes of Personal trainers
I give good affordable advice for getting into shape building muscle and strength as-well as how to diet
Magherafelt
Magherafelt
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