I bring, energy and enthusiasm to every session. My passions are physical activity and fun. Each session I use coaching skills to help empower you to feel more confident to make changes and learnings to develop your career or educational journey.

I have a degree in BSc Sports Coaching and an MA in Professional Acting and a Diploma in Transformational Coaching. I have been working as a health and wellbeing coach delivering the National Diabetes Prevention Programme helping adults make lifestyle changes to improve health.

I also run my company Life Juggling working with groups to support mental and physical wellbeing through using mindfulness and juggling skills to understand how do we approach new skills, how to notice when we feel stress or tension in the body. Theses sessions use fun and playfulness as way of becoming comfortable when stepping out of our comfort zone.

My work as a 1-1 transformational life coach has giving me the skills to deeply listen to each person I work with and then the ability to reflect back what someone has said through insightful questions or observation.

I also have worked as a creative ideas coach helping people develop ideas that they want to turn into reality and not just an idea and I do this by using goal setting and understanding the barriers to achieving their goals.

Finally I have worked with a charity called The Flying Seagull Project working in refugee camps and orphanages across Europe and The Middle East providing play and circus workshops to bring some light to challenging situations. I bring this experience to sessions and I can't wait to work with you individually.