Lucy Borg

I enjoy teaching a well rounded yoga practice ranging from hatha, vinyasa, yin and restorative. They complement each other beautifully to feel the benefits of strength, endurance, flexibility and relaxation.

Often my classes involve meditation, grounding and breathwork, always ending in savasana to end the practice.

All classes focus on the students individual needs, and allow them to embark on a journey of self discovery and body awareness.

I always love to add relevant philosophy and anatomical information to help students better understand their mind, body and alignment.

Whether you enjoy the spiritual elements or physical elements, my classes will provide the chance to explore your wellness in your own way.

I like to create a full experience that encompasses what yoga is all about, in a way that fits into your lifestyle, schedule and personal goals.

From dynamic powerful flows, to slow and deep stretching, upbeat playlists, to silent practice and everything in-between I hope I can facilitate and hold space for anyone wishing to further their practice in yoga or to try something new.