Location : Online (preferable for theory based classes) or in-person at your location (preferable for movement based classes). This can be discussed!

Dates and timing : My schedule is flexible so message me your desired times and days and we will work it out.

Contact : message me on here.


How do the classes look like? ---

Tailored to your learning style... we will use words, images, movement and work in a relaxed discussion like manner. If requested i can also send over notes post lesson and make powerpoint slides.

For those wishing to purely focus on asana we can do this online or in person.
Three alternate options :
-- Non-beginners - One-to-one studio style class focus on breath and movement (your choice of yoga style).
-- Beginners and non-beginners - Working through the foundations of yoga - breath, drishti (direction of gaze), bandhas (energy locks within the body) and asana. A slow and deep focus of various postures beginning with the sun salutations and continuing onto learn the modified Ashtanga sequence.
-- Beginners and non-beginners - A slow and steady vinyasa free flow, involving more fluid and intuitive movement for relaxation. Focus on embodiment... coming out of the mind and into the body.

Those curious to learn about Yoga philosophy i'm here to spark interest and teach the foundations. I will recommend various texts to take away for self study . We will work through the 8 limbs of ashtanga so this is for anyone wishing to invest in around 8+ classes, depending on the pace we move.

Anyone have any questions, ask away ... no question is a silly question!



Experience ---

--Previously teaching in India, Goa over three seasons as a trainer for 200hr and 300hr YTT. I was the subject teacher for :
Introduction to Ayurveda and Yoga Philosophy, 200hr
Full Ashtanga Primary Series, 300hr YTT
Teaching Vinyasa Flow, 200 YTT
Adjustments, Mysore style (Ashtanga). 200 & 300 YTT
Subject leader for Teaching Methodology (Vinyasa flow), 200hr YTT
Alongside teaching public ashtanga and vinyasa flow classes (1-1.5hrs).

Following this i was teaching one-to-one classes, in-person, in Berlin focused on asana and alignment.

--A member of a former collective of people called 'elbow collective', Co-curating programmes for a Healing space for yoga, meditation and workshops at festivals in Europe.