I have in total of 7 years of experience in yoga teaching field.
i have been taking the class online and offline both starting with the warm ups , strength training or weight loss depending on the requirement and ending with pranayama and breathing exercise for healthy living.
I have in total of 7 years of experience in yoga teaching field.
i have been taking the class online and offline both starting with the warm ups , strength training or weight loss depending on the requirement and ending with pranayama and breathing exercise for healthy living.